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	<title>Comments on: I Tri Hard</title>
	<atom:link href="http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html</link>
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	<pubDate>Tue, 06 Jan 2009 01:26:59 +0000</pubDate>
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		<title>By: Russell</title>
		<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/comment-page-1#comment-265</link>
		<dc:creator>Russell</dc:creator>
		<pubDate>Wed, 15 Aug 2007 21:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://72.47.194.140/uncategorized/i-tri-hard#comment-265</guid>
		<description>When I started working out, I took a photo. It sits on the counter in my bathroom. I see how I don't want to look, and I have other photos that my wife just took to show the progression.

Health is a major, major overlooked thing. Why spend half your life being successful and working to be an entrepreneur only to die at 45 from a heart attack?`

I'm way proud of you for taking this on.
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		<content:encoded><![CDATA[<p>When I started working out, I took a photo. It sits on the counter in my bathroom. I see how I don&#8217;t want to look, and I have other photos that my wife just took to show the progression.</p>
<p>Health is a major, major overlooked thing. Why spend half your life being successful and working to be an entrepreneur only to die at 45 from a heart attack?`</p>
<p>I&#8217;m way proud of you for taking this on.</p>
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		<title>By: Lance Parks</title>
		<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/comment-page-1#comment-264</link>
		<dc:creator>Lance Parks</dc:creator>
		<pubDate>Tue, 14 Aug 2007 22:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://72.47.194.140/uncategorized/i-tri-hard#comment-264</guid>
		<description>Josh,

May I suggest getting a book called "Marathon: You Can Do It! by Jeff Galloway.  It helped me greatly in preparing--at least for a Marathon.  As far as doing the Ironman there are just four words:  "That's awesome!" and "You're nuts!"
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		<content:encoded><![CDATA[<p>Josh,</p>
<p>May I suggest getting a book called &#8220;Marathon: You Can Do It! by Jeff Galloway.  It helped me greatly in preparing&#8211;at least for a Marathon.  As far as doing the Ironman there are just four words:  &#8220;That&#8217;s awesome!&#8221; and &#8220;You&#8217;re nuts!&#8221;</p>
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		<title>By: Jeremy Votaw</title>
		<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/comment-page-1#comment-263</link>
		<dc:creator>Jeremy Votaw</dc:creator>
		<pubDate>Tue, 14 Aug 2007 21:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://72.47.194.140/uncategorized/i-tri-hard#comment-263</guid>
		<description>I started on this kick about 4 months ago. I made the logical equation that a healthier me, is a more productive me.

&lt;p&gt;Working out has done a couple things:

&lt;/p&gt;&lt;p&gt;1 - I am a lot happier. I used to be such a dink towards people, now I find that I feel so much happier, I am nice to people.

&lt;/p&gt;&lt;p&gt;2 - I have more energy. When I first started into business, I was much like you - working long hours. As I got more and more out of shape, I was getting less done.  Now, I find I have so much more energy and focus, that even though I am spending less time working, I am far more productive.

&lt;/p&gt;&lt;p&gt;3- My wife is much happier with me.... and that goes a long ways to keeping an entrepreneur motivated and happy.

&lt;/p&gt;&lt;p&gt;It's a win win...win.

&lt;/p&gt;&lt;p&gt;I will be running the Salt Lake Marathon in 2008. See you there? Or will you be in Boston?&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I started on this kick about 4 months ago. I made the logical equation that a healthier me, is a more productive me.</p>
<p>Working out has done a couple things:</p>
<p>1 - I am a lot happier. I used to be such a dink towards people, now I find that I feel so much happier, I am nice to people.</p>
<p>2 - I have more energy. When I first started into business, I was much like you - working long hours. As I got more and more out of shape, I was getting less done.  Now, I find I have so much more energy and focus, that even though I am spending less time working, I am far more productive.</p>
<p>3- My wife is much happier with me&#8230;. and that goes a long ways to keeping an entrepreneur motivated and happy.</p>
<p>It&#8217;s a win win&#8230;win.</p>
<p>I will be running the Salt Lake Marathon in 2008. See you there? Or will you be in Boston?</p>
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		<title>By: Joshua Steimle</title>
		<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/comment-page-1#comment-262</link>
		<dc:creator>Joshua Steimle</dc:creator>
		<pubDate>Tue, 14 Aug 2007 19:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://72.47.194.140/uncategorized/i-tri-hard#comment-262</guid>
		<description>1) Yes, couldn't have done it without you, thanks, and 2) I guess I'll have to work up to it. In a few weeks I've gone from being able to run one mile without stopping to three, and I've only gone running a few times. Just 23.2 miles to go!
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		<content:encoded><![CDATA[<p>1) Yes, couldn&#8217;t have done it without you, thanks, and 2) I guess I&#8217;ll have to work up to it. In a few weeks I&#8217;ve gone from being able to run one mile without stopping to three, and I&#8217;ve only gone running a few times. Just 23.2 miles to go!</p>
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		<title>By: ben</title>
		<link>http://www.donloper.com/smart-vs-stupid/i-tri-hard.html/comment-page-1#comment-261</link>
		<dc:creator>ben</dc:creator>
		<pubDate>Tue, 14 Aug 2007 19:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://72.47.194.140/uncategorized/i-tri-hard#comment-261</guid>
		<description>Two questions:

(1) When are you going to give me credit for your start in personal fitness; and (2) how in the $*%#@ are you going to run 26.2 miles? (You couldn't even hang with me on the elliptical machine for 30 minutes.)
</description>
		<content:encoded><![CDATA[<p>Two questions:</p>
<p>(1) When are you going to give me credit for your start in personal fitness; and (2) how in the $*%#@ are you going to run 26.2 miles? (You couldn&#8217;t even hang with me on the elliptical machine for 30 minutes.)</p>
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